Welcome to
Happy Living
Introducing –
The Happy Index
While we know that everybody looks at happiness a bit differently, we also know that in order to grow in our own personal happiness, we have to know where we are growing from. It’s hard to plot a course without a starting point and a target.
We built The Happy Index upon the framework of David Hawkins’ Map of Consciousness. We hope it will help you drop a little “You Are Here” pin on the map of your voyage to Happy, so that you have a better understanding of where you are and what you can do to start growing your Happy!
FOUNDATIONS OF HAPPY
Our blog, books, and podcasts are guided by the 7 Foundations of Happy. These Foundations act as our framework for creating a more meaningful, successful, and happy life. We know happiness is more than having a good day. Fitness is more than being physically fit. Health is more than being free of disease. Life is to be lived – fully, and with significance
PODCASTS
#96 – Trace Embry
Today’s guest Trace Embry is back for an update. He’s the Founder and Director of Shepherds Hill Academy, a Christian wilderness and therapeutic residential program.
#95 – Jeannine Tunmann
Today’s guest is Jeannine Tunmann. She is the Founder of Wholistic Body Logix. For almost twenty years she has been helping healthy-minded individuals take control of their health by giving them actionable tools necessary to rebuild, restore and renew their health, get their freedom back and age healthfully.
#94 – Ozzy Nelson
Today’s guest is Ozzy Nelson. He is the owner of Mayday Brewery in Murfreesboro, TN. Please check out his brewery next time you are in the area.
BLOG
#96 – Trace Embry
Today’s guest Trace Embry is back for an update. He’s the Founder and Director of Shepherds Hill Academy, a Christian wilderness and therapeutic residential program.
#95 – Jeannine Tunmann
Today’s guest is Jeannine Tunmann. She is the Founder of Wholistic Body Logix. For almost twenty years she has been helping healthy-minded individuals take control of their health by giving them actionable tools necessary to rebuild, restore and renew their health, get their freedom back and age healthfully.
#94 – Ozzy Nelson
Today’s guest is Ozzy Nelson. He is the owner of Mayday Brewery in Murfreesboro, TN. Please check out his brewery next time you are in the area.