There is no other moment than the present, because the last moment has always already passed, and the next moment is always yet to be.
Meet Dr. Tom Sult
Dr. Tom Sult
Happy Living Expert, Personalized Medicine
I live a small town life with my wife Robin and two Newfoundland dogs, Otso and Grizzley. I enjoy an active outdoor life of biking, skiing, sailing, and mountaineering. I also have an active family life with two sons, their wonderful wives, and three grandchildren.
I practice functional medicine and strive to find the fundamental cause of health issues. I also love to inspire others as a motivational speaker and author of Just Be Well: A Book For Seekers of Vibrant Health.
Let me ask you a question: When was the last time you felt truly well? I don’t mean the last time you felt like there was nothing wrong. I mean the last time you felt deep, full wellness in your body, mind, and spirit. It’s a hard question to answer, isn’t it? And yet it’s crucial, and it’s where I start with every new patient.
I believe wellness is so much more than the absence of disease. I practice functional medicine because its is a system that addresses the underlying causes of disease, takes into account the interactions of the complex systems of the body, and builds a therapeutic partnership between patient and physician.
My Posts
Meaning of Life
“Adventure isn’t hanging on a rope off the side of a mountain. Adventure is an attitude that we must apply to the day to day obstacles in life.” (John Amatt) What is the meaning of life? This is among the oldest of questions. And, I’ll tell you, I don't know the...
Living in Awe
“A review of many of the spiritual or secular traditions of the world reveals a consistent and very simple set of understandings.”
What a Small Mining Town Can Teach Us About Heart Disease
“…it was determined that their social connection was the major factor in the prevention of heart disease in their community.”
Cyclical Behavior
“…think about which foods a cave man, or even your great-grandparent, would have chosen to satisfy that particular craving, and act accordingly.”
Belief, Hope, Trust and Faith
“I try to maintain the humility to have a civil conversation with someone who holds a different viewpoint even when I have deep convictions on a topic.”
Serenity Prayer: From the Bottom Up and Why I Think it Should Be Known As the WISDOM Prayer
“To make impactful lasting change, neither information nor knowledge alone is adequate; one must have wisdom.”
Isolation
“One of the largest predictors of all-cause mortality is social isolation, and we live in the most socially isolated society in the world”
Cancer as a Mindfulness Accountability Partner
If you have one foot in the past and one foot in the future you have nothing to stand on in this moment. That is made profoundly clear by cancer.
A CV of Failures: The Key to My Success
Simply taking certain actions, or following this or that prescribed formula, is not in itself a guarantee of success. The real key to success is resilience.
When Antibiotics Become a Problem
Antibiotics treated not just symptoms, but actually cured medical problems. And that, friends, is why antibiotics have become such a problem.
Probiotics: The Good Bacteria
over 70 percent of the body’s immune system is in the (GI) tract. That means when digestion isn’t working there will be side effects throughout the body.
Recent Posts
❤️ Only Love 💝
Join us in a gathering of hearts and minds, where small acts of love unite for monumental impact. Let’s delve into the power of love and collaboration to support Susie Singer Carter’s docuseries ‘NO COUNTRY FOR OLD PEOPLE.’ #GlobalLoveMission
A Social, Global, Networking Fundraiser of Love
Join our charitably-minded experiment, combining the powers of networking, communication, love, and Happy Living books to raise funds for Susie Singer Carter’s impactful docuseries, ‘NO COUNTRY FOR OLD PEOPLE.’ Let’s make a difference,
together.
What Are Your Rules of Life?
Four aspects of learning and living the lessons of life. 1) Stay active. 2) Remain positive. 3) Be adaptable. 4) Make your own rules.
Something Significant #139 w/Cale & Kelly Crosby
Discover the magic of purpose with Cale and Kelly Crosby on Something Significant #139. Their journey to a life of significance is an inspiring blend of power, purpose, and giving, creating a truly happy and impactful life. Tune in for a dose of joy! #LifeOfSignificance #PowerPurposeGiving