Happy Living is a magnificent journey — an adventure filled with triumph, defeat, mystery, and magic. We know this because we live it and study it. We practice Happy Living every day and collect ideas to share along the way.
We are on a mission to improve the Happy of the world, one person at a time.
Matt Gersper and a hand-picked team of Happy Living Experts.
Sheree Clark was at the top of the world, she owned her own business but came to the realization that she wasn’t fulfilling her purpose. So after 25 years in the advertising world, she transcended into becoming a midlife courage coach. Sheree believes we can age...
Bakari Grant is a retired wide receiver who spent 8 years playing pro-ball in Canada, quite the change from his Oakland, CA roots. Through football, Bakari learned valuable lessons about perspective and found his passion for giving back to the community. With football...
Today’s interview is with Tony Kasandrinos, founder of Kasandrinos Olive Oil. Tony turned his family’s passion from hobby to business. Learn how Tony transitioned from a 22 year career in the Marine Corps to founder of a thriving olive oil company and the many lessons he picked up along the way.
Something Significant Broadcast Worldwide! “Be concerned not with obedience but with benefit, and you are at the core of living.” Witter Bynner Guess what! After just 31 episodes, our Something Significant Podcast was ‘discovered’ and is now being broadcast...
2018 Michel Guignier Amethystes Bright & Drinkable Labs 12.29% alcohol, 0.5 g/L sugar, 38ppm sulfur Tastes Like Delicate dried fruits, juicy lift, lively finish Pairs With Mushrooms, Braised chicken
2018 Caveau Quinard Gamay Focused & Fresh Labs 11.71% alcohol, 0.5 g/L sugar, 38ppm sulfur Tastes Like Beautiful red fruits, structured palate, hints of earth Pairs With Grilled Meats, Fatty Seafood, Roasted or Raw Nuts
Natural Sugar Free Rosé 2018 Valentina Rosa Terra Focused & Fresh Labs 11.58% alcohol, 0.2 g/L sugar, 3ppm sulfur Tastes Like Light pink fruit, salty minerality, quaffable finish Pairs With Deviled eggs, bright salads
2017 Julie and Christoph Hoch Elder Nat Bright and Fresh Labs 7% alcohol, 1.0 g/L sugar, 33ppm sulfur Tastes Like Dried tea leaves, Elderflowers, and Crispy lemon Pairs With Bright Salads, Fresh Oysters, and Hot Summer Days
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”(Eckhart Tolle) All we have is Now. Future is a made-up concept.For when we get there, it will be Now. The same holds true with Past.When we were there, it was Now....
"Loss and possession, death and life are one, There falls no shadow where there shines no sun."(Hilaire Belloc) Today's post is by, Nat Juchems, who is the Marketing Director at Green Meadow Memorials, helping those grieving the loss of a loved find the right memorial...
“The greatest wealth is health.” (Virgil) Two-thousand nineteen is in full swing. So, how are those New Year’s Resolutions going? We often resolve to be healthier and happier, however it’s easy to lose sight of our goals as the months pass by. This article aims to...
"I believe forgiveness is the best form of love in any relationship. It takes a strong person to say they're sorry and an even stronger person to forgive." (Yolanda Hadid) The honeymoon phase of a relationship is marked by intense affection and excitement at the...
Isometrics - sounds pretty sciency to most. But we know it works. So we turned the guys that made the Zona Plus for a quick run-down of the science behind the device we love. Here's what they told us: “Isometric” is the Latin word literally meaning “equal...
Deborah’s raison d’etre (reason for being) is to raise peoples’ energetic vibrations. Listen to her journey to becoming an international intuitive energy healer and learn why it is better to lead from your heart than your mind.
We don't pretend to know all of the science behind the Zona Plus. But we know that Good Health is an important ingredient in Happy. So we asked the folks at Zona to tell us why healthy blood pressure is so important. It all boils down to "Damage." Damage to your...
Mark went from a life of security and academia to the life of a risk-taking entrepreneur.
Learn about his journey from teaching students in a classroom to teaching people how to reach their potential, in the school of life.
A study in Finland found that people who regularly use saunas live longer and have fewer fatal heart problems.(S) Many studies have shown the benefits of sweating What is Hyperthermia… ? Hyperthermia is heat treatment – the carefully controlled use of heat for...