Maybe my colleagues, as accomplished as they are, do not feel that they are truly making a difference. Perhaps they have not contributed enough to society to generate a sense of satisfaction.
Get to Know Happy Living
What we know
Happy Living is a magnificent journey — an adventure filled with triumph, defeat, mystery, and magic. We know this because we live it and study it. We practice Happy Living every day and collect ideas to share along the way.
We are on a mission to improve the Happy of the world, one person at a time.
Who are we?
Matt Gersper and a hand-picked team of Happy Living Experts.
Watch Mr. Happy Living’s interview with Stephanie Dodier of the Going Beyond the Food Project on how to “Feel good, for good.”
I’ve been following the simple guideline of Meditation, Gratitude, Sharing, Being Social, and Eating Natural for the past eight days and, let me tell you, it ain’t hard and it works.
“Books are a uniquely portable magic.” (Stephen King) The Your Voice series is a celebration of you, our awesome readers all around the globe. We know you aspire to a better life for yourself and for those you love. You believe, as we do, that a better self is always...
Find your True North with the Belief Road Map
Let us allow ourselves the room to grow. . . to cultivate the patience, forgiveness, and self-love required to do so.
Coffee is Great…the intoxicating smell, the soothing sips of this rich brew, and subsequent bodily response to the hormones–all end on one very beautiful note: happiness.
slowing down and taking a step back from life and obligations is not only essential to keeping everything in perspective, but also necessary for nurturing our emotional and physical well-being.
“You can live a healthy lifestyle and do the best to be aware of your body and conscious, and that's what I attempt to do.” (Hill Harper) If you want to lose weight, you’ve no doubt considered going on a diet. The trouble is that dieting for a couple of weeks really...
Let’s be honest… in this age of the one-percenters, we are all ski bums of some sort. Read the book and join the revolution.
Mike the mustached ski bum lives the good life in his hamlet mountain town of Snow Valley, but times are changing.
Have you ever found yourself making the same decisions and mistakes over and over again, all while expecting a different outcome?
There's a lot of science involved. Isometrics, Flow Mediated Dilation, Orthostatic Dilation... But at the end of the day, what it all boils down to is that these exercises lower resting blood pressure. If you want to know more on the science, check out the Science...
Saunas have a number of therapeutic and health benefits. Studies have been showing benefit after benefit for years. Our skin an essential organ in the detoxification of our bodies. The Japanese and Finnish cultures love saunas. The team at Relax Saunas has pulled...
Tomato and basil, sea and sun, olive oil and cheese. Some things marry so well together that there’s simply no room for improvement. While we are craving a picture-perfect sea and sun landscape, let’s talk about olive oil and cheese and how they magically fit together...
2018 Michel Guignier Amethystes Bright & Drinkable Labs 12.29% alcohol, 0.5 g/L sugar, 38ppm sulfur Tastes Like Delicate dried fruits, juicy lift, lively finish Pairs With Mushrooms, Braised chicken
Improving the UNITY of the WORLD “Creative power can pull down mountains of evil and level hilltops of injustice.” Dr. Martin Luther King Jr. The Creative Power of Retired Athletes I never imagined, not in a million years, that I’d be involved in leading a grassroots...