by Matt Gersper | Uncategorized
“Please grant me coffee to change the things I can. And yoga to accept the things I cannot.” (Karen Salmansohn [1]) Alberto G. Guitron and I have at least three things in common: We both wrote our first book in 2016. Mine was The Belief Road Map (in English and... 
by Matt Gersper | Uncategorized
“Live more spontaneously – you don’t need to neatly wrap up each detail of your life.” (Dr. Wayne W. Dyer[1]) I love The ONE Thing by Gary Keller and Jay Papasan and highly recommend it to anyone who wants to become all they are capable of becoming with the gifts they... 
by Stephanie Dunne | Uncategorized
“I believe that the greatest gift you can give your family and the world is a healthy you.” (Joyce Meyer) Picture this: The sun is shining on a late spring afternoon in Texas. My husband, one of our best friends and I are sitting on the patio of a pub, chatting about... 
by Matt Gersper | Products
“If you can’t measure it, you can’t change it.” (Peter Drucker) Wearing a fitness-tracking device helps me lead a healthier, more active life. I shared the expected and sometimes unexpected benefits of my Fitbit Charge HR in My Walk Around the World: Wearing a Fitbit.... 
by Dr. Tom Sult | Uncategorized
“We are living in a world today where lemonade is made from artificial flavors and furniture polish is made from real lemons.” (Alfred E. Newman) This month I’m writing on the subject of cyclical behavior. We have all heard stories of how things like child abuse or...
