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Be Your Own Health Hero

Be Your Own Health Hero

“The… patient should be made to understand that he or she must take charge of his own life.  Don’t take your body to the doctor as if he were a repair shop.” (Quentin Regestein) I have a big problem with our medical system. Wait! Before you...
Happy Habits #2

Happy Habits #2

“Habits are malleable throughout your entire life.” (Charles Duhigg) As the designated “content Sherpa” for Happy Living, I peruse the internet in search of ideas and inspiration to share with the Happy Living community. I look for articles and stories that align with...