Welcome to

Happy Living

Introducing – 
The Happy Index

While we know that everybody looks at happiness a bit differently, we also know that in order to grow in our own personal happiness, we have to know where we are growing from.  It’s hard to plot a course without a starting point and a target.

We built The Happy Index upon the framework of David Hawkins’ Map of Consciousness.  We hope it will help you drop a little “You Are Here” pin on the map of your voyage to Happy, so that you have a better understanding of where you are and what you can do to start growing your Happy!



Our blog, books, and podcasts are guided by the 7 Foundations of Happy. These Foundations act as our framework for creating a more meaningful, successful, and happy life. We know happiness is more than having a good day. Fitness is more than being physically fit. Health is more than being free of disease. Life is to be lived – fully, and with significance