Welcome to

Happy Living

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FOUNDATIONS OF HAPPY

Our blog, books, and podcasts are guided by the 7 Foundations of Happy. These Foundations act as our framework for creating a more meaningful, successful, and happy life. We know happiness is more than having a good day. Fitness is more than being physically fit. Health is more than being free of disease. Life is to be lived – fully, and with significance

PODCASTS

#34 – Sheree Clark

#34 – Sheree Clark

Sheree Clark was at the top of the world, she owned her own business but came to the realization that she wasn’t fulfilling her purpose. So after 25 years in the advertising world, she transcended into becoming a midlife courage coach. Sheree believes we can age...

#33 – Bakari Grant

#33 – Bakari Grant

Bakari Grant is a retired wide receiver who spent 8 years playing pro-ball in Canada, quite the change from his Oakland, CA roots. Through football, Bakari learned valuable lessons about perspective and found his passion for giving back to the community. With football...

#32 – Tony Kasandrinos

#32 – Tony Kasandrinos

https://www.youtube.com/watch?v=w-2mUMl5xj0 Today’s interview is with Tony Kasandrinos, founder of Kasandrinos Olive Oil. Tony turned his family’s passion from hobby to business. Learn how Tony transitioned from a 22 year career in the Marine Corps to founder of a...

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#34 – Sheree Clark

#34 – Sheree Clark

Sheree Clark was at the top of the world, she owned her own business but came to the realization that she wasn’t fulfilling her purpose. So after 25 years in the advertising world, she transcended into becoming a midlife courage coach. Sheree believes we can age...

#33 – Bakari Grant

#33 – Bakari Grant

Bakari Grant is a retired wide receiver who spent 8 years playing pro-ball in Canada, quite the change from his Oakland, CA roots. Through football, Bakari learned valuable lessons about perspective and found his passion for giving back to the community. With football...

#32 – Tony Kasandrinos

#32 – Tony Kasandrinos

https://www.youtube.com/watch?v=w-2mUMl5xj0 Today’s interview is with Tony Kasandrinos, founder of Kasandrinos Olive Oil. Tony turned his family’s passion from hobby to business. Learn how Tony transitioned from a 22 year career in the Marine Corps to founder of a...