by Matt Gersper | Uncategorized
“At some point, human intelligence became collective and cumulative in a way that happened to no other animal.[1]” (Matt Ridley) Collective intelligence is always greater than individual intelligence.[2] This important life lesson has been responsible for most of my... 
by Matt Gersper | Uncategorized
“‘Eat more healthy whole grains’ is among the biggest health blunders ever made in the history of nutritional advice.” (Dr. William Davis, Author of Wheat Belly) Three years ago I began my journey to better nutrition when I made the decision to eliminate wheat from my... 
by Matt Gersper | Uncategorized
“It is health that is real wealth and not pieces of gold and silver.” (Mahatma Gandhi) Today’s guest post from William Hartfield is about the avalanche of information, misinformation, advice, and recommendations that make ‘being healthy’ confusing, and seem like a... 
by Kaileen Elise Sues | Uncategorized
“Just because you’re not sick doesn’t mean you’re healthy.” (Unknown) Chronic inflammation is a theme this week at Happy Living! While it might not sound like the most exciting topic, there is a lot to learn and a lot we can do to prevent the effects of chronic... 
by Matt Gersper | Uncategorized
“Status quo, you know, is Latin for ‘the mess we’re in’.” (Ronald Reagan) According to Dr. Tom O’Bryan, the autoimmune mechanism is the number one cause of illness and death in the world1 and the three conditions that lead to autoimmunity are:...
