by Stephanie Dunne | Uncategorized
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” (Ernest Hemingway) If you are like me and most other Happy Living readers, I assume that you are an intelligent and conscientious person who desires to... 
by Happy Living | Blog Theatre Podcast
In episode #10, Scott explores the connection between his health and his character traits and the positive impact of social interactions on his health. | Read the post that inspired this Blog Theatre™ Image via Unsplash | This post may contain affiliate links, which... 
by Stephanie Dunne | Uncategorized
“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.” (Misty Copeland) A couple of weeks ago, I had a heart-wrenching conversation with a new client, a wonderful woman who’s been... 
by Stephanie Dunne | Uncategorized
“I try to not eat as much sugar, but it’s so hard in our American diet to do that… It’s hard to completely avoid.” (Tom Brady) Matt and Kyle have written here and here about the need to reduce sugar intake in order to reach optimal... 
by Stephanie Dunne | Uncategorized
“Garbage in garbage out” (George Fuechsel) Before we get started on this not-so-flowery topic, let me say up front that I love poop. I love how clean and light I feel after my daily bowel movement (BM). I love talking to people about their poop. I love explaining how...
