by Dr. Tom Sult | Uncategorized
“The part can never be well unless the whole is well.” (Plato) My patients are usually surprised when I suggest they start taking probiotics. “But I don’t have a problem with my stomach. I need something to help with the eczema and allergies,” they say.... 
by Matt Gersper | Uncategorized
“Sleep is that golden chain that ties health and our bodies together.” (Thomas Dekker) Are you sleeping enough? And is the sleep you’re getting of the optimum quality? Sleep problems — including insomnia, obstructive sleep apnea, restless legs syndrome and sleep... 
by Stephanie Dunne | Uncategorized
“All disease begins in the gut.” (Hippocrates) In Dr. Sults’s post last week, he mentioned that many of his patients with chronic illness have some sort of digestive issue, and that a common cause of gastrointestinal problems is a leaky gut. Let that sink in a minute.... 
by Matt Gersper | Uncategorized
“The only thing that is constant is change.” (Heraclitus) Change can be difficult. I know I am most comfortable in my consistent, daily routines. I like working in my office chair, wearing my slippers, with a very good idea of how my day will go. Change can also be... 
by Dr. Tom Sult | Uncategorized
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” (Harry J. Johnson) The dominant culture of...
