by Happy Living | Uncategorized
“Sleep is the best meditation.” (Dalai Lama) I discovered Elaine Clara Mah after publishing Can Yoga Make You Feel Better and Happier?, by Alberto G. Guitron. You see, Elaine is a contributing writer at Tripaneer, the same travel website for theme vacations that... 
by Happy Living | Uncategorized
“Healthy, hydrated cells are the key to ageless skin and a healthy body.” (Dr. Howard Murad[1]) Meighan Sembrano is a health enthusiast and passionate writer for health and beauty, fitness and food. She believes in living simply, learning constantly and loving... 
by James Fitzgerald | Uncategorized
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” (Stephen Covey) So, have you ever asked yourself the question – “Why do anything?” At different times in our lives we will have varying answers to this same... 
by Stephanie Dunne | Uncategorized
“Garbage in garbage out” (George Fuechsel) Before we get started on this not-so-flowery topic, let me say up front that I love poop. I love how clean and light I feel after my daily bowel movement (BM). I love talking to people about their poop. I love explaining how... 
by Dr. Tom Sult | Uncategorized
“Healing is impossible in loneliness; it is the opposite of loneliness.” (Wendell Berry) Coronary Artery Disease is the number one killer of both men and women in the industrialized world. It is followed closely by cancer. This may surprise you, but half the people...
